Net towel treatment method Choose a clean towel, soak it in warm water at 40-45 ° C for a while, wring it out and gently apply it to the patient. Change the towel every 6 minutes. Heat for 15 to 20 minutes, 3 to 4 times a day. 1 Can a towel hot compress relieve eye strain? The answer is yes. Original: Hot compress with a towel can promote blood circulation around the eyes, reduce eye fatigue, partially relieve symptoms of dry eye syndrome, and have the effect of clearing eyes and brain. Interpretation: Towel hot compress can promote blood circulation in the eye, and it can help the recovery of meibomian gland function to prevent dry eye caused by meibomian gland dysfunction. But other dry eye syndromes also require symptomatic treatment. If you often feel that your eyes are dry and uncomfortable, you should consult a specialist. There is no effective cure. Most patients use artificial tears to relieve symptoms. 2 hot compress can prevent deafness? not credible Original: Apply a towel to the ear or gently rub it to improve blood circulation in the ear and prevent functional deafness caused by ischemia. Interpretation: The so-called functional deafness refers to the pseudo-hearing disorder without organic systemic lesions in the auditory system. For such deafness, it is difficult to prevent it by simply applying a towel. 3 Improve dizziness? There is a certain effect! Original: Put a hot towel on the back of the head, every minute, this can stimulate the acupoints of the back of the head, can improve the symptoms of dizziness in some patients, and can improve the reaction and thinking ability. Interpretation: Hypertension, hypotension, hypoglycemia, anemia, Meniere's syndrome, cerebral arteriosclerosis, vertebral-basal artery insufficiency, neurasthenia and other diseases may cause dizziness and other symptoms. The hot towel will help the blood flow in the neck, and it will relieve the dizziness of the blood supply, but it is not effective for dizziness induced by other causes. As mentioned in the article, it is basically impossible to improve the reaction and thinking ability of the hot compress. 4 Governing the pillow? It has a certain effect! Original: A slight stiff neck can be applied to the affected area with a hot towel and with neck activity. The head is slowly bent forward and gently turned forward and left and right. Interpretation: The statement is not comprehensive. There are four main reasons for the stiff neck: one is the muscle sprain caused by poor posture during sleep; the other is the feeling of cold, the blood stasis in the back of the neck, the stagnation of the tendons, resulting in stiff pain; the third is the muscle protection caused by some neck injuries. Sexual contraction, and joint contusion induced; Fourth, there is cervical spondylosis disease, a little cold or sleeping position, can cause the disease, and even repeated "slipping." For the second type, hot toweling works, but otherwise it does not work. 5 Chronic lumbar pain? Emergency strategy Original: Lumbar pain with hot compresses, can alleviate local symptoms, such as serious illness should go to the hospital in time. Interpretation: The occurrence of lumbar pain and hot towel is only an emergency strategy. The key is to go to the hospital orthopedics in time to determine the cause. 6 Remove the induration caused by the injection? Not reliable Original: Gently apply to the indurated part of the injection, each time for 30 minutes, while hot compressing the side to promote blood circulation in the hard knot, accelerate the absorption of the liquid. Interpretation: Some patients sometimes have local swelling symptoms after the needle is removed after the infusion. It is wrong to directly “smoke the side of the heat†according to the above statement. Because hot compress can promote inflammation subsidence, relieve pain, reduce deep tissue congestion, keep warm; cold compress can reduce local congestion or bleeding, control the spread of inflammation, reduce pain, reduce temperature. The use of hot compress immediately after the needle is removed can cause the blood vessels on the surface to expand and the blood flow to increase, which causes the swelling to increase. The use of cold compresses increases blood viscosity, promotes blood clotting, controls bleeding, and reduces nerve ending sensitivity, thereby reducing pain. Therefore, after the needle is removed, the patient should first apply a cold towel to the swollen part for no more than 30 minutes. If it still needs cold compress, rest it for 1 hour and then use it again to give local tissue recovery time. After 6 to 8 hours of intermittent use, use a hot towel to apply the swelling part. The method and time are like cold application, so that the local swelling can be absorbed as soon as possible. 7 bruises? Correct Original: Sports injury can not be applied during the stress period, can occur 2-3 days after the injury, if there is no bleeding or swelling, hot towel can be used to relieve symptoms. Interpretation: This statement is correct. In case of bruises, it should be cold or iced, and it should not be hot for 24 hours. The reason is very simple. The capillaries in the injured part will expand the blood vessels due to the hot compress, and the blood circulation will accelerate the bleeding more, which will increase the hematoma; cold or ice application can shrink the blood vessels and reduce bleeding. After 48 to 72 hours, you can use hot compress to promote blood circulation to reduce swelling and pain. 8 prevention and treatment of cervical spondylosis? Basically correct Original: Early cervical spondylosis symptoms, such as neck stiffness, soreness or mild pain after cold, can be used to improve symptoms, promote blood circulation, relieve muscle spasm, prevent cervical spondylosis. Interpretation: This statement is basically correct. However, cervical spondylosis is divided into cervical spondylotic radiculopathy, cervical spondylotic myelopathy, vertebral artery type cervical spondylosis, sympathetic cervical spondylosis, esophageal cervical spondylosis, cervical cervical spondylosis, etc., and hot compress can help relieve some symptoms. Not treated. 9 relieve pain in the buttocks Original: hip muscle stiffness with mild dull pain, soreness and pain, can be flat with a towel to heat the pain area, can relieve symptoms. Interpretation: hot towel can help promote blood circulation in pain areas. General hip muscle pain can try this method to relieve symptoms, but it is recommended to go to the hospital before, to eliminate hip pain caused by diseases such as sciatica, so as not to delay treatment. . 10 cold abdominal pain? Have a certain effect Original: Female dysmenorrhea or abdominal pain caused by cold, can be hot with a towel, can play the role of silification, qi and pain. Interpretation: For the so-called "cold abdominal pain", the method of applying hot towel has a certain effect, in line with the treatment principle of Chinese medicine "cold heat". However, for dysmenorrhea, it may be caused by other reasons. The method of applying hot towel alone is not effective in relieving symptoms and treatment. Towels have a lot of effects, but many of them are fake. You should pay attention when you choose to use them. Don't blindly listen to rumors. Learn more about Towel Merchant Towels purchase information on the China Towel Trading Network. 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December 18, 2022