When an obese person walks, the pelvis and lumbar spine will involuntarily tilt forward, and the center of gravity will move forward and the force at the waist will increase. If the shoes are worn improperly, the result will be uneven stress, not only the feet but also the strain on the waist. Especially after the middle age, the bones will become wider and the feet will be easier to do so. Fat people's feet themselves are hypertrophic, and with lateral widening, choosing shoes is even more difficult.

For men's shoes, women's shoes, especially leather shoes, are mostly pointed. It is easy for the first phalanges and the fifth phalanges, which bear the weight of the human body, to be damaged, resulting in deformation of the feet. Therefore, experts suggest that the best choice for women on the number of round flats, but fat people are not suitable for flat shoes.

Because shoes with too thin soles do not have cushioning effect, the impact force from the ground will directly act on the feet when walking, which will make the feet tired and tired. Obese women are more vulnerable than normal people to flat feet, urinary tract control weakness, impaired lumbar spine and other symptoms. Therefore, it is best for obese women not to wear flat shoes and stilettos, and should try to choose round head wedge shoes with a size of 5 cm or less.

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    • September 25, 2018